Fit India’s novel initiative for citizens

• India’s top nutritionists and fitness experts to help citizens chalk their New Year fitness plan with a new talk show-, ‘Fit India-Sunday Talks’
• The first series of 8 talks have been titled Fit India Healthy Hindustan
• The programme starts from 8th January until 26th February, 2023 on the official Instagram and YouTube handles of Fit India, to be aired every Sunday at 11am

IndiGlobal Bureau

Fit India Movement, a flagship program of the Ministry of Youth Affairs and Sports is set to launch a special online series titled, ‘Fit India- Sunday Talks,’ to mark the New Year. The program, an online talk show by eminent fitness experts and Fit India icons starts from 8th January until 26th February, 2023 on the official Instagram and YouTube handles of Fit India, every Sunday at 11am. The first series of 8 talks have been titled Fit India Healthy Hindustan.

In keeping with the vision of Prime Minister Narendra Modi to create a fit nation, the Fit India Sunday Talks aims to promote the importance of fitness, healthy eating and mental wellness among all age groups, especially senior citizens.

The Fit India Healthy Hindustan panelists include Luke Coutinho (Lifestyle Expert), Ryan Fernando, Heena Bhimani (Nutritionist) and Sangram Singh (Wrestler/Motivational Speaker).

Speaking about the initiative, Sangram Singh said, “The Fit India Healthy Hindustan Program is a commendable initiative of the government and everyone should join this campaign and take benefit from it. According to me, the richest and most complete person in life is the one whose body is healthy. Through these talks, I will share some basic natural methods which people can easily adopt to stay fit at all ages.”